Saturday, December 22, 2012
3:00pm – 5:00pm
Pranayam: Healing the Body at the Deepest Level ~ Dr. Kartar Singh, (Med) Fire Tent
As we finish this year of the 5th chakra (2+0+1+2), we will discuss Pranayam techniques and their effects on the deepest aspect of our being. We will also discuss the etheric aspect of prana and its subtle healing quality. Class will include discussion, short warm up yoga and 4 or 5 eleven minute pranayam techniques, ending with a special 3,000 year-old meditation.
Dr. Kartar Khalsa, co-creator of The Cleanse of Santa Fe, combines the expertise of a licensed Doctor of Oriental Medicine, a trained Acupuncturist, and a certified Kundalini Yoga teacher. Dr. Kartar uses his expertise in Chinese medicine and Herbology to create cleansing products and detoxification programs for people all over the world.