The UMOM Yoga Project began in October 2012 as a 5 class workshop with  Karen Gross and Harpal Kaur Khalsa. It is now community of teachers creating a yoga program structured around the needs of the Phoenix, AZ UMOM population of families transitioning from homelessness. We currently teach family style yoga around a 5 class series covering commitment, practice,  the nervous system, health, and lifestyle supporting the development of a householder lifestyle to promote self-esteem, empowerment and leadership. We hope to develop a teaching team to  teach adult classes in a graceful, dedicated space and to create a children's yoga program, teen program, men's yoga, mommy and me yoga, pregnancy yoga, etc. THE SKY IS THE LIMIT!  Thank you for your support and interest!! We welcome this blessings!

Photography compliments of Kim Blake. Video compliments of Michael Squire