Mah Bound Lotus® Healing

Sat Nam,

In 2021, during this time of COVID, 3HO will be offering a full schedule of online events.  We will miss being together in person, but we hope you will join us to experience dynamic Kundalini classes, morning sadhanas, concerts, and connection with your Kundalini community from around the world.  All from the comfort of your home. See our Online Events Calendar here.

Heal yourself and others with Bound Lotus. Learn how you can safely practice and perfect the most difficult kriya in Kundalini Yoga. We will explore how to use props and modifications to dive deep into Shuniya, or meditative silence. Experience how this posture can support you in healing yourself. We will also explore how you can heal others in aligning with a unique life path or destiny.

Class Location: 
Prem Tent
Class Theme: 
Yoga and Meditation
Event: 
Summer Solstice
Presenters: 
Class Time: 
Friday, June 21, 2019 - 1:30pm to 3:00pm