Kundalini Yoga Therapy: Healthy Life

Sat Nam,

In 2021, during this time of COVID, 3HO will be offering a full schedule of online events.  We will miss being together in person, but we hope you will join us to experience dynamic Kundalini classes, morning sadhanas, concerts, and connection with your Kundalini community from around the world.  All from the comfort of your home. See our Online Events Calendar here.

The practice of embodied awareness allows inner conflicts to dissolve and health-supporting beliefs and habits to emerge. Wellness and health are renewed! Dr. Japa, a faculty member of the Kundalini Yoga Therapy Institute, shares core teachings from the school. Help your clients and students recover their health by exploring existing beliefs and shifting them with the The Healthy Happy Holy Breath Meditation. Lay the foundation for health and healthy habits for years to come.

Class Location: 
Tantric Shelter
Class Theme: 
Healing
Event: 
Winter Solstice
Presenters: 
Class Time: 
Sunday, December 22, 2019 - 7:15am to 8:30am