Ek Ong Kar - How to Live It?

Sat Nam,

In 2021, during this time of COVID, 3HO will be offering a full schedule of online events.  We will miss being together in person, but we hope you will join us to experience dynamic Kundalini classes, morning sadhanas, concerts, and connection with your Kundalini community from around the world.  All from the comfort of your home. See our Online Events Calendar here.

The first few words of the Mul Mantra are important to us as Kundalini Yogis. How can we embody one-ness but not lose track of the beauty and value of our diverse identities—race, gender, sexual orientation, religion, national origin? In this class we will move, meditate and have an interactive discussion of how we can bring one-ness that appreciates diversity to our lives outside summer solstice.
Class Location: 
Prem Tent
Class Theme: 
Lecture/Discussion
Event: 
Summer Solstice
Class Time: 
Friday, June 14, 2019 - 3:15pm to 4:45pm