Gatka Series: Sikh Martial Art & Fitness for All Session #1

Sat Nam,

In 2021, during this time of COVID, 3HO will be offering a full schedule of online events.  We will miss being together in person, but we hope you will join us to experience dynamic Kundalini classes, morning sadhanas, concerts, and connection with your Kundalini community from around the world.  All from the comfort of your home. See our Online Events Calendar here.

Submitted by ram das on April 17, 2019 - 4:11pm

Gatka was called "Shakti Yoga" by Yogi Bhajan. It uses movement meditations to strengthen the magnetic field of the practitioner and emphasizes weapons rather than the fragile human hand to utilize in self-defense. It is ancient, practical, beautiful and fun. This is a series of classes but drop-ins are invited to any class.

Class Location: 
Sikh Dharma Academy
Class Theme: 
Dharmic
Movement
Event: 
Summer Solstice
Presenters: 
Mata Mandir Singh Khalsa
Class Time: 
Friday, June 14, 2019 - 7:15am to 8:15am