Riaaz: Meditative Vocal Practice Series – Session #1

Sat Nam,

In 2021, during this time of COVID, 3HO will be offering a full schedule of online events.  We will miss being together in person, but we hope you will join us to experience dynamic Kundalini classes, morning sadhanas, concerts, and connection with your Kundalini community from around the world.  All from the comfort of your home. See our Online Events Calendar here.

Using traditional meditative vocal exercises we will flex our voices together in a group practice session. These exercises improve vocal strength and pitch accuracy. Yogi Bhajan said, “Sing Sa Re Ga Ma. If sung in the central nerve (Shushmana), the entire Universe will become an instrument and the entire world will play like music around you.”
Class Location: 
Sikh Dharma Academy
Class Theme: 
Naad/Chanting
Event: 
Winter Solstice
Class Time: 
Tuesday, December 17, 2019 - 7:15am to 8:30am