Light Bodies, Free Minds

Sat Nam,

In 2021, during this time of COVID, 3HO will be offering a full schedule of online events.  We will miss being together in person, but we hope you will join us to experience dynamic Kundalini classes, morning sadhanas, concerts, and connection with your Kundalini community from around the world.  All from the comfort of your home. See our Online Events Calendar here.

Submitted by gurutera on May 19, 2015 - 12:48pm

 
Create a strong healthy body and a radiant mind through the discipline of dance and the practice of Naad Yoga. We’ll warm up the body with dance exercises of movement and coordination, enhancing flexibility and strength. Then we’ll move to a practice of Asana to free up tension and open the flow of prana. We’ll close with a sweet practice of Naad Yoga to liberate the mind.
Class Location: 
Atma Tent
Class Theme: 
Movement
Event: 
Summer Solstice
Presenters: 
Jap Singh Khasla
Class Time: 
Friday, June 21, 2019 - 1:30pm to 3:00pm