Rok Yoga THE MOVEMENT will provide SEVA/Service Yoga as "ROK YOGA and RIDE to Break the Cycle of Addiction and Co-Dependency" at significant events nationwide.  We ride bicycles, motorcycles, skateboards, surfboards, (in) automobiles, and all of these modes of transportation have events where we can share the powerful SUPER HEALTH meditations with the masses in a "mainstream" way.  This is Amy Byrd's mission...to inspire the practice of these 12 meditations by all of us who have family, friends, or loved ones who are trying to improved their lives by becoming healthy, happy, holy and free...Yogi Bhajan said it best, "Feel the Life in You, Feel the Light in you, and feel it DEEP!  Feel Deathless!" These meditations are powerful, and it is time that the world know about them.