General Contact Information
3HO Foundation International
P. O. Box 1560
Santa Cruz, NM 87567
email: YogaInfo@3HO.org
phone: 505.629.0267
888.346.2420 (in the U.S. only)
fax: 424.731.8348
SHAKTI PARWHA KAUR KHALSA
Yogi Bhajan’s first student in the United States, known as the Mother of 3HO
Email: SParwha@SBCGlobal.net
Phone: 310.553.2436
What I do: Teach Kundalini Yoga; write books and articles and edit whatever comes across my screen (including Aquarian Times magazine).
The best thing about serving 3HO: Seeing Yogi Bhajan’s teachings spread throughout the world; his vision becoming manifest. It’s the excellent feeling of a proud parent watching a child grow up and succeed in the world with grace and integrity.
My favorite quote: “It’s not the life that matters, it’s the courage that you bring to it.” ~Yogi Bhajan
My favorite teaching: If you want to be happy, forget about yourself and serve others. (That’s what Yogi Bhajan taught me.)
My favorite life philosophy: Don’t take myself too seriously.
ANAND SINGH
3HO Events Manager
Email: AnandS@3HO.org
Phone: 505.629.1611
What I do: I manage the Solstice Sadhana Celebrations and other 3HO events.
The best thing about serving 3HO: Langar on Thursdays (free and energetically blessed lunch).
My favorite quote, teaching or life philosophy: “When the time is on you, start, and the pressure will be off.” ~Yogi Bhajan, from the five “Sutras for the Aquarian Age”
GURUKA KAUR KHALSA
3HO IKYTA Executive Director
Email: GurukaKaur@3HO.org
Phone: 505.629.1635
What I do: I coordinates the 3HO service mark program; the Global 3HO program, and collaborates with the United Nations for 3HO’s UN NGO status.
The best thing about serving 3HO: It is a blessing to serve 3HO, to serve what is so close to my heart – the living and sharing of the sacred teachings of Kundalini Yoga as taught by Yogi Bhajan®, and the blessing of working together.
Favorite quote, teaching or life philosophy: “Life is good. Good is God. Everything is good, so I thought.” ~Yogi Bhajan
GURUPARKASH KAUR KHALSA
3HO Assistant to IKYTA Executive Director
Email: Guruparkashk@3ho.org
Phone: 505.819.0886
What I do: Serve the excellence, and spiritual and professional growth of Kundalini Yoga Teachers all over the world.
The best thing about serving 3HO: Continuing to serve the teachings of Yogi Bhajan, that offer words of timeless wisdom and tools to elevate humanity, through my work.
My favorite quote: “Patience pays. Let no temptation shake you, no vibration move you, and no action force you out of yourself and righteousness. An unshakable human being is the highest living phenomenon of God." -Yogi Bhajan
My favorite teaching: I value the vast variety of yoga sets and meditations to meet life’s challenges with grit and grace. I especially embrace the concept that “Happiness is your birthright.”- Yogi Bhajan
My favorite life philosophy: “A principle in life to remember is to travel light. You are traveling all the time. Travel light, live light, spread light, be the light.” -Yogi Bhajan
GURU TERA K. KHALSA
3HO Web Editor
Email: GuruTeraK@3HO.org
Phone: 505.629.1618
What I do: Manage the 3HO Blog program, monthly newsletter (Aquarian Times), and website editing.
The best thing about serving 3HO: Sharing Yogi Bhajan's teachings that inspire, uplift, and connect hearts and minds and souls.
Favorite quote: “If you use kind words, and you speak kindly, and you have kind behavior, another person will like to listen to you in spite of the fact that you are an idiot and stupid.” ~Yogi Bhajan
Favorite teaching: You be you.
Favorite life philosophy: Attitude of gratitude.
HARIMANDIR SINGH
3HO Customer Service Registration Manager
Email: YogaInfo@3HO.org
Phone: 505.629.0267
What I do: My job primarily consists of serving in customer service and registration for 3HO events.
The best thing about serving 3HO: It's a blessing working with such wonderful people and sharing the priceless technology of Kundalini Yoga.
My favorite quote: “Compassion gives you the strength to go through suffering, and yet feel no pain.”
My favorite teaching: You can either revolve around the Universe, or let the Universe revolve around you.
My favorite life philosophy: Patience pays
JAAP KAUR KHALSA GARDNER
General Manager of 3HO Foundation International
Email: Jaapk@3HO.org
Phone: 505.629.1627
What I do: I am honored to serve the most wonderful managers, directors, and staff at 3HO in promoting success in serving the world through 3HO and all it brings to the world.
The best thing about serving 3HO: I am grateful to serve the organization where I met my spiritual teacher, Yogi Bhajan, and where a deep sense of home has been found. It is my gift to my teacher and Guru for giving me a way to walk my life with grace.
My favorite quote: "If I am not for myself, then who will be for me? If I am only for myself, then what am I? If not now, when?"
My favorite teaching: All of Yogi Bhajan's women's teachings. I read the manuals over and over and over, always learning and healing.
My favorite life philosophy: "Everything happens for a reason. It is part of God's Master Plan. Play your part as gracefully as you can and relax." ~Yogi Bhajan
KEHAR KAUR
3HO Events Operations Manager
Email: Kehark@3ho.org
Phone: 505.629.0690
What I do: I help the events department to run more smoothly so we can serve the 3HO community better.
The best thing about serving 3HO: That my work life revolves around the Solstices---planning, attending, and cleaning up after!
My favorite quote: "If you can't see God in all, you can't see God at all" -Yogi Bhajan
My favorite teaching: Stretch pose!!!
My favorite life philosophy: “We might think that helping others will drain us. But when we become bodhisattva warriors—using our wisdom and compassion to extend our lives to others—our own suffering is relieved.” -Sakyong Mipham Rinpoche
KIRPAL KAUR KHALSA
3HO Spiritual Names Administrator
Email: KirpalK@3HO.org
Phone: 505.927.1742
What I do: Help send out the Spiritual Names
The best thing about serving 3HO: Joy
My favorite quote, teaching or life philosophy: “God is like sugar spilled in the sand, the ant can access it easily, the elephant cannot.” ~Siri Guru Granth Sahib
GURU DEV KAUR
3HO Marketing Director
Email: GuruDevK@3HO.org
Phone: 505.629.1639
What I do: I am called to be a mover and shaker for 3HO Foundation International!
The best thing about serving 3HO: I am living my destiny in service to the community I love.
My favorite quote, teaching or life philosophy: “Reach out. Touch others. Walk tall. In every essence of life, please grow. Time is with you. Tide is with you. Tomorrow is yours and you have to build that tomorrow with the strength of compassion. -Yogi Bhajan
MERLE WALLACE
3HO Bookkeeper
E-mail: MWallace@3HO.org
Phone: 505.629.0692
What I do: I’m the bookkeeper.
The best thing about serving 3HO: Getting to meet so many people and learning about other cultures and lifestyles.
NIRINJAN KAUR
3HO Director of Spiritual Names
Email: Nirinjan@3HO.org
What I do: I was trained by Yogi Bhajan to continue his method of giving spiritual names.
The best thing about serving 3HO: The privilege and blessing to be a part of experiencing, witnessing and reading about the positive transformations and changes in people’s lives.
RAM DASS SINGH KHALSA
3HO Spiritual Names Assistant
Email: SpiritualNames@3HO.org
Phone: 505.629.0264
What I do: I assist Nirinjan Kaur in taking care of Spiritual Names.
The best thing about serving 3HO: Giving something to folks that will help them grow on the Spiritual Path.
Favorite quote, teaching or life philosophy: “God made me the best, If he could have made me better he would have.” ` Yogi Bhajan
SUNDER SINGH
3HO Web Administrator
Email: Sunders@3HO.org
Phone: 505.629.1471
What I do: I get 3ho.org running properly, when it's not, and try to improve it, when it is.
Favorite Quote: "Understand through compassion, or you will misunderstand the times."
Life Philosophy: I'll borrow my life philosophy from Yogi Bhajan:
1. Start from where you are.
2. A little bit goes a long way.
3. Something is better than nothing.