We have the capacity to heal and renew ourselves. This is the power of the Kundalini in a human being. With the grace of the Divine, we can also become a channel to heal others. Imagine that your word, your touch or your presence could serve as a channel for another person to heal. It takes a commitment to live in balance and an understanding of how the body and mind work at the deepest levels. With sincere practice, it is possible for people to awaken their own power to heal themselves.
We hope you enjoy exploring how your body works by the breath; how the breath affects your physical and mental equilibrium; and how the Divine can come through you to serve and heal the world.
Wisdom from the Master
Yogi Bhajan Lecture: Healing in the Aquarian Age
Yogi Bhajan Lecture: Healing Your Handicaps
Yog Bhajan Lecture: Self Healing
Kundalini Yoga Technology
Kriya for Inner Vitality and Stamina
3 Stroke Breath for Health, Energy, and Radiance
Eggbeater to Recharge Yourself
Meditation to Alleviate Your Stress
Breath of Ten Meditation to Become Dis-Ease Free
Doei Ashtapad Jap Meditation for Healing
Sending Healing Thoughts Meditation
Meditation: The Healing Ring of Tantra
Sixteen-Stroke Breath to Rebuild Health
Ra Ma Da Sa Sa Say So Hung: The Ultimate Healing Tool
Kundalini Yoga: Laya Yoga Kriya
The Everything Kriya: Sat Kriya
Meditation for Absolutely Powerful Energy
Kundalini Yoga - Detoxification
The Mantra for Miracles: Dhan Dhan Ram Das Gur
From Our Bloggers
The Ways We Seek Wholeness by Savitree Kaur
The Sound of Healing by Shabad Kaur
With My Life in Danger, Could I Hold onto My Belief System? By Susan Jacobs
A Healing Cry in Yoga Class by By Zita Vasilisinova
Healing Waters by Bhavanjot Kaur
The Vital Warrior Program: Kundalini Yoga & PTSD by Michal Vega
Overcoming Cold Depression by Shanti Shanti Kaur, with Meditation for Release of Cold Depression
Kundalini Yoga and Healing by Hari Kaur
Your Infinity Capacity and the “Last Resort” Meditation by Dev Suroop Kaur
Preserve your Prostate by Karta Purkh Singh
‘Low Points’ in Chronic and Critical Illness and What to Do by Guruatma Kaur
The Medicine of the Naam by Guruka Singh
The Capacity to Heal One's Self by Sewa Singh
Immune Fitness: Teaching Kundalini Yoga to People Living with HIV:
Kundalini Yoga for People with Multiple Sclerosis by Seva Kaur
The Healing Power of Community by Amy Pickholtz
Shuniya: The Point of Stillness—A Lifestyle
There is a Way through Every Block: A Story of Victory in the Face of Great Adversity
Kundalini Yoga and the Use of 'Recreational Drugs'
The Yogurt Bath for Luminous Skin
The Healing Power of Intention by Darshan Kaur
Recipe
Astragalus Soup, Ajwain Pancakes, and Eggplant Curry: Yogic Recipes for Immune Health