Spiritual community brings support, inspiration, and resources that sustain and nurture us on the path towards self-excellence. In community, as we expand and elevate ourselves and strive to create a better world, our efforts are multiplied by like-minded souls.
Practicing the 3HO lifestyle (morning sadhana, Kundalini Yoga and meditation, White Tantric Yoga®, service/seva) creates a sense of belonging and connection, whether physical or virtual.
Blood ties are strong; spiritual ties may be even stronger. Anyone who lives the lifestyle embodied in Yogi Bhajan’s teachings (or even parts of it) is 3HO Family.
Wisdom from the Master
Yogi Bhajan Lecture: The Power of Group Sadhana
Yogi Bhajan Lecture: Pioneers in the Age of Aquarius
Yogi Bhajan Lecture: Spiritual Awakening through Group Consciousness
Yogi Bhajan Lecture: We are the People of Love
Yogi Bhajan Lecture: Human Longing
Yogi Bhajan Lecture: Learn How to Love
Yogi Bhajan Lecture: Inspiration from Group Consciousness
Yogi Bhajan Poem: The Company of the Holy
Kundalini Yoga Technology
Meditation for Increased Energy and Working in Groups—the 4/4 Breath
Mahan Jaap: Attuning to Group Energy
Chii-a Kriya: Surround Yourself with Protection
Kriya to Communicate and Create Companionship
Kriya for Energy & Rejuvenation
Renewing the Brain: Mental Exercises
Meditation for Spiritual Stamina
From Our Bloggers
A Community of One: Facing my Fears of Being Alone By Catalyst Yogi
The Remedy is Community by Shabad Kaur
The Blessings of Community by Narinder Kaur
Urban Yoga Chicago—It Takes a Village by Savitree Kaur
Motherhood: A Foundation for Community by Bhavanjot Kaur
Opening the Door to Kundalini Community by Victoria Lynes/Atmabir
Life in One of the 1st 3HO Ashrams by Kirpal Singh
The Blessings of Langar with Recipe for Veggie Pilau by Siri Ved Kaur
We Belong to Each Other by Shakti Parwha Kaur
The Longing to Belong by Darshan Kaur
One in the Spirit by Shakti Parwha Kaur
Community is What You Make It by Siri Kirin/Kathe Forrest
Wherever a Soul is Listening by Tarn Taran Kaur
The Myth of Individual Survival by Ek Ong Kaar Kaur
Meditation—An Act of Individual, Social, and Universal Consciousness by Hari Kaur