Sat Nam Rasayan® means “Deep Relaxation in the True Identity.” Sat Nam Rasayan® is a healing meditation technique based on the ability to dissolve old patterns, negative ways of thinking and limitations, through our awareness. One of the five modalities utilized in Sat Nam Rasayan® is Shapes and Forms. Through our meditative projective mind, we will explore how common shapes and forms impact our awareness and how they can be used in healing. The introduction of a form into the healing relation can alter the perception of the relation and have a profound impact on the healing. We will practice using basic tools to produce quick results in our healing using shapes, mantras and mudras. Come to heal and be healed. Discover how common forms impact us and our awareness and how they can
be used in healing.