This class will explore the concept of loving ourselves as a foundation for being a Yogi (and loving others). It is structured as follows: Review love and self-love in relationship to each Chakra and the modern world; complete a set of five challenging meditations to experience self-love and forgiveness; close with a loving prayer. Live music by Hansujot Singh (Germany) and Hari Bhajan Kaur (Espanola) will accompany the class.