Heal yourself with the sounds of the gong! Release blocks, reduce tension and clear the mind during an extended gong deep relaxation. Become crystal clear as the gong's vibrations penetrate your neuroses, hang-ups and obsessions. Heal and remove karma with a beautiful chanting meditation so that you can truly live light, travel light, spread the light and be the light. Includes Kundalini Yoga, live music by Livtar Singh & friends, and Shakta Kaur's clear guidance.