In easy-to-understand language, this workshop will present an overview of the history and breadth of biomedical yoga research, with special attention to Kundalini Yoga. We will review the value and implications of the science and research both for society and in modern healthcare; as well as its usefulness in promoting and marketing yoga practice, communicating the benefits to students, and in convincing policy makers in schools, fitness centers, healthcare centers, and other institutions to incorporate yoga classes.