For 50 years, 3HO has been a place for all to call home, a place to uplift ourselves and empower each other to be truly healthy, happy, and holy.
This month we've gathered: a beautiful Yogi Bhajan video about his vision for 3HO, inspiring quotes and personal stories, classic Kundalini kriyas, along with kriyas to help us keep up for the next 50 years. This month 3HO is delighted to share these tools with you so that you can nurture your own ability to be healthy, happy and holy.
We'll be celebrating all year with events worldwide, personal stories, music, videos and more. Check out the new 50th Anniversary website for more information.
Whether you have been a part of 3HO's story for 50 years or 50 minutes, there is a place for you in this community. All that's asked is that you spread your light.
Today anywhere you go, you will find that this is a living legacy which is not only for now, not only for the next one hundred years, but for the coming two thousand years of the Age of Aquarius.
-Yogi Bhajan, 1/5/94
Wisdom from the Master
Lectures:
The Legacy of 3HO: Living a Life of Caliber and Excellence
Dharmic Living
The Healthy, Happy, Holy Lifestyle
Celebrating Healthy, Happy, Holy Day:
Kundalini Yoga Technology
Beaming and Creating the Future
Facing the Challenge of Tomorrow
Meditation to Keep Up with the Times
Meditation for Removing Fear of the Future
From Our Bloggers
Claiming Joy—Five (Fairly Simple) Ways to Stay Connected to Joy in Troubled Times by Amy Carpenter
Toolbox for Healing by Deg Ajeet Kaur aka Janet Howard
3HO – 50 Years by Nam Hari
3HO’s First 40 Years and Beyond by Sada Sat Singh
Growing Pains: Humanity Enters the Aquarian Age by Gurucharan Singh
Developing Your Capacity for Serenity: The Five Sutras of the Aquarian Age by Shanti Shanti Kaur
Keeping Up: Within You is All that You Need by Sat Purkh Kaur
We Belong to Each Other by Shakti Parwha Kaur
Media
Yogi Bhajan Video Excerpt: Living a Life of Caliber and Excellence--The 3HO Way
Audio: ‘I Like 3HO’ Song