We may think we only have one body, but we are actually made up of 1 physical body, 3 mental bodies, and 6 energy bodies! These ten bodies are called: the Soul, the Negative Mind, the Positive Mind, the Neutral Mind, the physical body, the Arcline, the Aura, the Pranic Body, the Subtle Body, and the Radiant Body.
Our human caliber is determined by the balance of our Ten Bodies. One of the best ways to balance and strengthen all ten bodies is by having a regular practice of Kundalini Yoga. A variety of kriyas will keep all your bodies functioning optimally.
Wisdom from the Master
Yogi Bhajan Lecture: The Pranic Body
Yogi Bhajan Lecture: The Mental Bodies
Yogi Bhajan Lecture: The Soul and the Subtle Body
Yogi Bhajan Lecture: The Physical & Pranic Bodies
Yogi Bhajan Lecture: The 3 Functional Minds
Yogi Bhajan Lecture: Deathlessness
Yogi Bhajan Lecture: 10 Bodies, 5 Tattvas
Kundalini Yoga Technology
Balancing Each of the Ten Bodies
Meditation for the Arcline and to Clear the Karmas
Meditation to Develop the Radiant Body
Meditation for the Negative Mind
Meditation for the Positive Mind
Meditation for the Neutral Mind
Meditation: The Radiant Body – The Beauty of Every Woman
Kriya for Awakening to Your Ten Bodies
From Our Bloggers
Introduction to the Ten Bodies by Shakti Parwha Kaur
The GPS of the Aquarian Age is the Neutral Mind by Catalyst Yogi
Our 7th & 8th Bodies: Living Life Strong by Savitree Kaur
The Intuitive Driving Force: The Neutral Mind by Bhavanjot Kaur
Gemstones and the 10 Bodies by Siri Radha Kaur
All About the 3 Mental Bodies by Nirvair Singh
Radiant Spiritual Beauty by Sewa Singh
Mastering My Negative Mind by Sewa Singh
Human Radiance by GuruPrem Singh
The Power of Negative Thinking by Shakti Parwha Kaur
Conquering the Monkey Mind with the 28th Pauree of Japji by Dev Suroop Kaur
The Neutral Mind: A Longterm Success Strategy by Navraj Kaur
More Resources
The Ten Light Bodies of Consciousness by Nirvair Singh, available through KRI
Akara Numerology by Nam Hari Kaur, available through Amazon.