A person's true power lies in the power of his word. This meditation/prayer is designed specifically to create the vibration of peace in the world.

Posture: Sit in a comfortable position with the spine erect, eyes closed.

Mantra: Chant Healthy am I, Happy am I, Holy am I in a monotone and then make the statement, "God bless this Earth with peace."

Time: Continue for 11 to 31 minutes.

© 3HO. This kriya is courtesy of YB Teachings, LLC. Used with permission.

Artwork: Blue Earth Angel by Marsha Sylvestri