Trauma resides in the body, mind, and spirit, and the yogic perspective views these aspects as being deeply interconnected. When sexual abuse occurs, Kundalini Yoga techniques can offer comprehensive healing through ‘reclaiming’ of the innocent, pre-traumatized self. This approach offers an increased sense of personal power and psychological integration. In the wake of the #MeToo and Time’s Up movements, more awareness creates the need for a wider repertoire of self-healing responses to survivors’ experiences