Trances are old hidden hypnotic programs drawing us into areas that feel muddled, places where we get confused and leave ourselves short. They're energetic remnants of often long forgotten personal trauma or conditioning. We’ll use a kriya that Yogi Bhajan taught in December, 1988. And we will actually use the soundtrack of Yogi Bhajan leading the exercises. Come to release these difficulties and handicaps, for a full heart, and for the absolute power of self-totality.