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Teaching Kundalini Yoga to People with Post Traumatic Stress Disorder

A conversation between 2 Kundalini Yoga teachers about training teachers to teach Kundalini Yoga to People with Post Traumatic Stress Disorder. This seva project serves every community where there is a Kundalini Yoga teacher who wants to serve the underserved. We are training Kundalini Yoga teachers world wide to gain the specific skills needed to safely and effectively teach a trauma sensitive 8 week Kundalini Yoga curriculum to people recovering from trauma. This curriculum has research to support its effectiveness and is applicable no matter what the source of the trauma. Funds for this project go toward developing training materials and scholarships. Once trained, Kundalini Yoga teachers can reach the various populations impacted by trauma, including: survivors of sexual assault, natural disasters, violence and returning veterans. Thus truly bringing Kundalini Yoga to the underserved.

Kundalini Yoga for Post Traumatic Stess